Prennay, the founder of Sports Rehab Therapy Centre, has been dedicated to helping individuals find relief from pain and achieve optimal well-being since 2016. Recognizing that stress, anxiety, and injuries are an inevitable part of our modern lives, she utilizes massage therapy as a powerful tool for both physical and mental rejuvenation.

With a foundation in Specialized Massage and Remedial Sports Therapy (SRTC) from Balancing Touch, Prennay has honed her skills through years of dedicated practice. Her expertise extends to assessing sports injuries, developing personalized treatment plans, and guiding clients through their rehabilitation journeys. Techniques such as athletic taping, connective tissue therapy, and neuromuscular techniques are employed to restore balance and optimize bodily function.

Prennay's passion for helping others extends to a diverse clientele, ranging from everyday individuals seeking stress relief to high-performance athletes across various disciplines, including marathon runners, soccer players, and even medical professionals. Her journey has been enriched by the mentorship of leading practitioners in South Africa and abroad.

Driven by a commitment to excellence and supported by her loving family, Prennay is dedicated to empowering her clients to achieve their wellness goals and live life to the fullest.